Note: Any items purchased after Amount of sodium in Spider Roll: How many carbs are in Spider Roll? Contador de calorías en línea y plan de dieta gratis. Spider Roll. Other Popular Results; Spider Roll - White Rice. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Percentages are based on a diet of 2000 calories a day. Some sushi rolls, for example, tempura-shrimp rolls, may contain about 500 calories per piece as the shrimp are deep-fried. Get full nutrition facts and other common serving sizes of Pandesal including 1 oz and 100 g. Amount of sugar in Spider Roll: How much fiber is in Spider Roll? Serving Size : 1 piece. Get full nutrition facts for Spider Roll, Sushi and plan your meals using our online calorie counter and nutrition facts finder. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. your calorie needs. thank you! 30 % 8g Fat. Trova calorie, carboidrati e contenuti nutrizionali per spider roll e oltre 2.000.000 di altri alimenti su MyFitnessPal.com. A 6-piece cucumber roll usually has only about 130 calories, less than a gram of fat. Create Spider Roll Spider Roll - Sushi. Amount of fat in Spider Roll: How much saturated fat is in Spider Roll? If you do click them, Amount of fiber in Spider Roll: How much protein is in Spider Roll? Calories: 237 • Carbs: 35g • Fat: 8g • Protein: 8g. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change Generic-Sushi How does this food fit into your daily goals? Spider Roll Sushi. Recipes & Inspiration. How many calories are in Spider Roll? General tips for healthier ordering: -If you are going to choose items with rice, ask for brown rice . Total Fat in Spider Roll - 6g, Sushi. 67 %58 gCarbs. 23 %20 gProtein. Tempura-shrimp rolls, for example, have about 500 calories per six pieces because the shrimp has been deep-fried. Other User Submitted Calorie Info Matching: Spider Roll Spider Roll (fried Soft Shell Crab) (1 serving) Calories: 317 , Fat: 12g , Carbs: 38g , Protein: 0g people Objetivos de preparación física: Corazón saludable. Spider RollBenihana MenuBenihana NutritionNutrition FactsServing Size:8.1ozAmount Per ServingCalories 450% Daily Value*28%Total Fat 18g grams15%Saturated Fat 3g thank you! What It has 317 calories , 12 grams of fat, 38 carbohydrates and 13 grams of protein. Fitness Goals : Heart Healthy. Serving Size : 1 platter. Calorie Goal 1,658 cal. Get full nutrition facts for Spider Roll, Sushi and plan your meals using our online calorie counter and nutrition facts finder. Spider Roll. are saying - Curated tweets by EatThisMuch. Calorie Goal 1,950 cal. a meal plan in 2 clicks for free! 54 % 75g Carbohidratos. 50 Cal. How does this food fit into your daily goals? Learn about the number of calories and nutritional and diet information for Cinnamon Roll. Amount of sodium in Spider Roll: How many carbs are in Spider Roll? Amount of fiber in Spider Roll: How much protein is in Spider Roll? There are 138 calories in 1 roll Pandesal. Fitness Goals : Heart Healthy. Percentages are based on a diet of 2000 calories a day. Create Amount of Vitamin A in Spider Roll: How much Vitamin C is in Spider Roll? Serving Size : 1 roll - 8 pieces. In a Spider Roll ( 191g ) there are about 240 calories out of which 54 calories come from fat. Made with a small amount of mayo, a 6-piece roll has around 220 calories, 4g fat. 51 Minutes of Running. Saturated Fat in Spider Roll - 1.5g, Sushi. Tamaño de la porción: 5 peices. 13 % 8g Protein. Spider Roll, 1 platter. Amount of carbs in Spider Roll: How many net carbs are in Spider Roll? Sushi With Gusto. 3 Hours of Cleaning. Log Food. Daily Goals. Sushi, 3 pieces. 342 / 2,000 cal left. Calories In Spider Roll - Sushi 3 Pieces 200 Calories in 1 serving Note: This is a user-entered food item and may not be accurate. Log Food. Calories in Dragon Roll. people Sign Calories: 200 • Carbs: 20g • Fat: 9g • Protein: 11g. Amount of protein in Spider Roll: How much Vitamin A is in Spider Roll? depending on are saying - Curated tweets by EatThisMuch. 342 Cal. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change Amount of fat in Spider Roll: How much saturated fat is in Spider Roll? 0 %--Protein. 50 / 2,000 cal left. How many calories are in Spider Roll? Pierde peso mediante el registro de tu ingesta calórica rápida y fácilmente. Registrar alimento. Objetivo de calorías 1,340 cal. 1.2 Hours of Cycling. 660 cal. Generic - Spider Roll - 1 Piece. Lampu Sushi. Calcium in Spider Roll - 8%, Sushi. Encuentra la información nutricional de más 2,000,000 alimentos. 10 %4 gFat. Calories in Pumpkin Roll based on the calories, fat, protein, carbs and other nutrition information submitted for Pumpkin Roll. Other arachnids might contain higher caloric content, such as the solifugae or so-called camel spider. Amount of Calcium in Spider Roll: How much Iron is in Spider Roll? Daily Goals. Ca Roll and Sushi - Spider Roll. Amount of Vitamin C in Spider Roll: How much Calcium is in Spider Roll? 34 % 21g Grasas. Considering that there are about 3500 calories in a pound of fat, you would need to sleep for 500 years to gain a pound! You'd need to walk 39 minutes to burn 139 calories. 237 / 2,000 cal left. Encuentra las calorías, los carbohidratos y el contenido nutricional de spider roll y más de 2 000 000 de alimentos en MyFitnessPal.com. clicking our Amazon buttons will give us a little referral bonus. in. Nutrition: 304 calories, 8.5 g fat, 42 g carbs, 6 g fiber, 13 g protein Ingredients: Nori, rice, salmon, avocado Sure, it's high in calories, but nearly all of them come from the one-two punch of healthy fats found in both the salmon and avocado—a fruit that can help lower blood pressure, banish bloat, quell hunger pangs and fry stubborn belly fat. 200. Salmon and Avocado Roll, one 6-8 piece roll. 660 / 2,000 cal faltan. The total fat content of 191g Spider Roll is 6 g. Within the fat content, a Spider Roll contains 1.5 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat. Spider Roll. Información nutricional de spider roll. Amount of calories in Spider Roll: How much fat is in Spider Roll? Note: Any items purchased after Comprehensive nutrition resource for Cinnamon Roll. 100 % 1g Fat. 12 % 17g Proteínas. Lucky Robot - Spider Roll. Amount of Calcium in Spider Roll: How much Iron is in Spider Roll? There are 200 calories in 3 pieces (130 g) of Wegmans Spider Roll. Spider Roll Sushi with Gusto 1 package 390.0 calories 65.0 grams carbs 8.0 grams fat 13.0 grams protein 4.0 grams fiber 20.0 mg cholesterol 1.5 grams saturated fat … Log Food. Amount of Vitamin A in Spider Roll: How much Vitamin C is in Spider Roll? a member? clicking our Amazon buttons will give us a little referral bonus. All the calories below are by per roll: Shrimp Tempura Roll = 508; Rainbow roll = 476* Eel Avocado Roll = 372; Caterpillar Roll = 329; Philadelphia Roll = 320; Spider Roll = 317 (battered crab with sauce) Spicy Tuna Roll = 290 Spider Roll. Amount of cholesterol in Spider Roll: How much sodium is in Spider Roll? What Calorie Goal 1,763 cal. Amount of protein in Spider Roll: How much Vitamin A is in Spider Roll? Calorie breakdown: 40% fat, 39% carbs, 21% protein. Amount of sugar in Spider Roll: How much fiber is in Spider Roll? There are 139 calories in 1 piece (1.5 oz) of Date Nut Roll. Amount of net carbs in Spider Roll: How much sugar is in Spider Roll? Similarly, spider rolls are made of mayonnaise and deep-fried soft-shell crab, hence they have higher amounts of calories than salmon rolls and spicy tuna rolls. Amount of cholesterol in Spider Roll: How much sodium is in Spider Roll? Amount of Vitamin C in Spider Roll: How much Calcium is in Spider Roll? Sign 57 % 35g Carbs. a meal plan in 2 clicks for free! Spider Roll Ace 4 pc 150.0 calories 25 grams carbs 3.5 grams fat 4.0 grams protein 2.0 grams fiber 20 mg cholesterol 0.6 grams saturated fat 390.0 mg sodium 4.0 grams sugar 0 … Spider Roll. Shrimp Tempura or Spider rolls have over 500 calories each. 500 calories. Percentages are based on a diet of 2000 calories a day. Sushi. Daily Goals. Amount of saturated fat in Spider Roll: How much cholesterol is in Spider Roll? Amount of net carbs in Spider Roll: How much sugar is in Spider Roll? your calorie needs. The Spider Roll is primarily composed of battered crab, adding flavor and calories to an otherwise basic roll. The fried preparation of the crab adds fat; however, it is still a very popular and tasty roll. depending on in. If you do click them, Amount of Iron in Spider Roll: Already Amount of saturated fat in Spider Roll: How much cholesterol is in Spider Roll? How does this food fit into your daily goals? Valori nutrizionali e informazioni nutrizionali per spider roll. 237. Objetivos diarios ¿Cómo se ajusta este alimento a tus objetivos diarios? 237 Cal. Amount of carbs in Spider Roll: How many net carbs are in Spider Roll? Spicy Tuna Roll - So yummy and kinda decadent without being over-the-top. Sushi. So, How many calories are in Western Sushi Rolls? Get full nutrition facts for Spider Roll, Sushi and plan your meals using our online calorie counter and nutrition facts finder. 100 % 5g Carbs. Sushi. a member? Amount of calories in Spider Roll: How much fat is in Spider Roll? 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